resources
If you have a concern for a Looper in your support network, it is highly encouraged you contact them directly as soon as possible with a phone call or visit in person. You can also find emergency contacts HERE.
Below you will find some handy resources to help navigate the mental health of yourself or a loved one.
RUOK?
If you’re worried about someone who’s struggling with life, R U OK? has some great tools and resources to help you start a conversation.
Browse links below to find screened suicide prevention resources, guides and information.
World Health Organization
Mental Health portal for suicide prevention created by the World Health Organization (WHO). Contains fact sheets, resources and guides.
Woebot
Woebot is an AI chat Robot ready to listen.
Headspace
Headspace is a meditation and mindfulness platform.
SWAY
Sway uses a new scientific approach to mental wellbeing called Interactive Meditation. Based on the ancient learnings of Tai Chi and mindfulness, Interactive Meditation uses a patented 'attention feedback loop' and interactive technology to detect human voluntary attention through slow, continuous and gentle movement. It has been scientifically validated to provide similar results to existing forms of modern meditation such as 'guided meditation', but has been proven to work better in active and noisy environments.